Turkey with Cran-Orange Sauce

By Totlxtc

Ingredients

• 1 * 1 package (17.6 ounces) turkey breast tenderloins, cut into 1/4-inch slices
• 1 * 1 tablespoon canola oil
• 1/2 * 1/2 cup reduced-sodium chicken broth
• 1/2 * 1/2 cup orange juice
• 1 * 1 tablespoon Dijon mustard
• 1 * 1 tablespoon honey
• 1/2 * 1/2 teaspoon dried tarragon
• 1 * 1 tablespoon cornstarch
• 1 * 1 tablespoon cold water
• 1/3 * 1/3 cup dried cranberries

Details

Servings 4

Preparation

Step 1

* In a large skillet, brown turkey in oil. In a small bowl, combine the broth, orange juice, mustard, honey and tarragon; pour over turkey. Bring to a boil. Reduce heat; cover and simmer for 7 minutes or until turkey is no longer pink.
* Combine cornstarch and water until smooth; stir into turkey mixture. Stir in cranberries. Bring to a boil; cook and stir for 2 minutes or until thickened. Yield: 4 servings.


Nutrition Facts: 1 serving equals 237 calories, 6 g fat (1 g saturated fat), 61 mg cholesterol, 239 mg sodium, 18 g carbohydrate, 1 g fiber, 30 g protein. Diabetic Exchanges: 4 very lean meat, 1 starch, 1/2 fat.