Crispy Baked Asparagus Fries

By á-46629

Ingredients

• 1 pound asparagus, trimmed
• 1/2 cup oat flour
• 2 eggs, lightly beaten
• 3/4 cup panko breadcrumbs
• 1/4 cup parmigiano reggiano (Parmesan), grated
• salt and pepper to taste

Details

Preparation time 10mins
Cooking time 20mins

Preparation

Step 1

Dredge the asparagus in the flour, dip them in the egg and then into a mixture of the panko breadcrumbs, Parmesan, salt and pepper.
Place the asparagus on a wire rack on a baking sheet and bake in a preheated 425F oven until golden brown, about 7-13 minutes.