Blackened chicken

By taniaf

Per serv: 233 cal

Ingredients

• 1 tbsp olive oil
• 1 tsp paprika
• 2 tsp pepper
• 2 tsp salt
• 1 tsp cayenne pepper
• 1/2 tsp dried oregano
• 1/2 tsp dried thyme
• 1 garlic clove, minced
• 4 boneless skinless chicken breasts

Preparation

Step 1

Heat grill over medium high, and lightly oil. In a bowl, combine paprika, pepper, salt, cayenne, oregano, thyme, garlic and oil. Rub on chicken.
Grill chicken until skin in browned, 4 minutes. Flip chicken, turn down heat. Cover and cook until done, 30 minutes more. Transfer to a platter and tent with foil. Let rest 5 minutes.