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Sweet & Spicy Chicken Stir Fry

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Ingredients

  • 4 boneless chicken breast halves, sliced..
  • 1 Tbsp Olive oil
  • 3 c Mixed veggies chopped
  • 1 garlic clove minced
  • 1/4 c monicals sweet n tart dressing
  • 2 Tbsp Soy sauce
  • 1 tsp cayenne pepper (more or less depending on how spicy u want it)

Details

Preparation

Step 1

Heat olive oil, cook chicken on high heat. Add veggies and garlic. Cook and stir for 3-5 minutes.

Add remaining ingredients, cook an additional 2 minutes or until chicken cooked thru, veggies cooked crisp/tender

Serve over hot cooked rice.

Fairly easy, nice for a change of pace, and you can play around with the taste on how much pepper and soy sauce you use. Also the veggies...squash or zucinni would be good. I used carrots, broccoli, and celery.

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