Bbq beef sandwiches

By duckieq

Ingredients

• 3 lb boneless chuck or shoulder roast
• 2 c ketchup
• 1 md onion chopped
• 1/4 c cider vinegar
• 1/4 c dark molasses
• 2 t worcesshire sauce
• 2 cloves minced garlic
• 1/2 tsp salt
• 1/2 tsp dry mustard
• 1/2 tsp pepper
• 1/4 tsp garlic powder
• 1/4 tsp red pepper flakes
• sesame seed buns

Details

Preparation time 5mins
Cooking time 340mins

Preparation

Step 1

1) cut roast in half and place in slow cooker. combine rest of ingredients except rolls in large bowl. pour over roast. cover and cook on low 8-10 hors or high 4-5 hours.

2) remove roast from cooking liquid to cool slightly. trim any excess fat and shred with forks.

3) let cooking liquid stand for 5 minutes so fat rises. skim off fat and discard.

4) return meat to slow cooker. stir to coat meat. adjust seasonings. cover and cook low 15-30 minutes or until hot.

5)put on rolls add bbq sauce to sandwich if desired