FARRO****Farro Salad with Olives, Anchovies and Capers - Slow Cooker

By

13/12/13 - Very good for both

  • 3

Ingredients

  • 3 servings
  • 1/2 cup spelt or farro, soaked in hot water for one hour
  • 1 cup water
  • generous pinch of salt
  • 1 tbsp. EVOO
  • 1/2 tbsp. white wine or Champagne vinegar
  • 1 small clove garlic, finely minced
  • freshly ground black pepper, to taste
  • 1/4 cup diced roasted red pepper
  • 1/4 cup halved and pitted oil-cured black olives
  • 2 tbsp. chopped fresh parsley
  • 1 anchovy filet, very finely minced
  • 1/2 tbsp. capers, chopped

Preparation

Step 1

*Soak* grain in hot water for one hour. *Add* grain, water and salt to small round slow cooker, *cover* and cook on *high* for 1 1/2 to 2 hours, until tender but still chewy.

*Combine* oil, vinegar and garlic in a bowl large enough to hold everything and *stir* in the drained, still warm grains. *Cover* and set aside until room temperature then *stir* in the remaining ingredients. *Serve* at room temp.

*I* served it with tuna confit and tapenade and it played very nicely off of the flavours alread in the tapenade.

Italian Slow Cooker