Salmon Burgers

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Salmon Burgers

Ingredients

  • Drain canned salmon and remove bones.
  • 1 6-oz can of pink salmon
  • 1 beaten egg
  • 1-Tablespoon Milk
  • 3/4 teaspoon Basil
  • 1/8 teaspoon Tarragon
  • 1/2 cup finely crushed crackers
  • 1 carrot, finely shredded
  • 2 to 3 tablespoons of yellow cornmeal
  • 1-Tablespoon cooking oil.
  • Tomato & chopped Onion (optional)
  • Salt & ground pepper

Preparation

Step 1

Mix together egg, milk, basil, salt, pepper& tarragon.
Add salmon, onion, crackers & shredded carrot.
Shape into (3) ¼” thick patties. Coat with cornmeal.

Cook in oil on a skillet over medium heat for about 6 minutes (until brown)
Turning once. Serve on toasted buns.



509 calories, 48g carbohydrates, 27 grams total fat, 30 mg cholesterol.
688mg sodium, 3g of fiber, 19g protein. Daily values: 37% vitamin A,
6% vitamin C, 16% calcium and 16% iron.