HG's Shamrock 'n' Roll Shake
By Jackie618
Recipe from Hungry Girl
Happy St. Patrick's Day, people! To celebrate, we've got a McDonald's-inspired Shamrock Shake swap that's sure to make Ronald green with envy. Creamy vanilla goodness with a hint of mint... Mmmmmm!
Serving Size: 1 shake/about 12 oz. (entire recipe)
Calories: 176
Fat: 4g
Sodium: 142mg
Carbs: 29.5g
Fiber: 3.5g
Sugars: 16g
Protein: 7.5g
POINTS® value 3*
- 1
4.4/5
(5 Votes)
Ingredients
- 3/4 cup light vanilla soymilk
- 1/2 cup Breyers Double Churn Free Creamy Vanilla fat-free ice cream
- 1 tbsp. Coffee-mate Sugar Free French Vanilla powdered creamer
- 1/4 tsp. peppermint extract
- 2 drops green food coloring
- 1 no-calorie sweetener packet (like Splenda)
- 1 1/2 cups crushed ice (8 - 12 ice cubes' worth)
Preparation
Step 1
Place Coffee-mate in a glass and add 1 tbsp. very hot water. Stir until powder dissolves, and then transfer mixture to a blender.
Add all other ingredients to the blender. Blend at high speed until mixed thoroughly. Sláinte! (That's the Irish way of saying, "Cheers!" -- we know 'cuz we Googled it.)