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Eggs in Sweet Potato Boats

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Rate this recipe 4.5/5 (4 Votes)
Eggs in Sweet Potato Boats 1 Picture

Ingredients

  • 2 large sweet potatoes
  • 4 eggs
  • 1 can black beans , rinsed
  • 1/4 c feta, crumbled
  • 1/4 c salsa
  • 1 medium tomato, diced
  • 1/2 an avocado, diced
  • shredded mexican cheese for sprinkling

Details

Servings 1
Preparation time 10mins
Cooking time 30mins
Adapted from theleangreenbean.com

Preparation

Step 1

Instructions

1. Preheat oven to 400 degrees F.

2. Poke the sweet potatoes with a fork and microwave 4 to 5 minutes, flipping once.

3. Slice in half length-wise and let cool slightly.

4. Scoop out the middle of each sweet potato boat and set aside.

5. Add 2 Tbsp black beans, 1 Tbsp feta and 1 Tbsp salsa to each boat.

6. Place the boats on a baking sheet.

7. Carefully crack an egg on top of each boat.

8. Bake for 10-20 minutes, depending on how well done you want your egg.

9. Top with a sprinkle of cheese, tomato and avocado.

10. Serve over the sweet potato innards that were scooped out and the remaning black beans.

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