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Summer Black Bean and Pasta Salad

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Ingredients

  • 3/4 cup uncooked ditalini (very short tube-shaped macaroni, 3 ounces)
  • 1 1/2 cups halved grape tomatoes
  • 3/4 cup diced peeled avocado
  • 1/2 cup chopped seeded poblano chile (about 1)
  • 1/2 cup chopped cucumber
  • 1/3 cup chopped red onion
  • 2 tablespoons chopped fresh cilantro
  • 1 (15-ounce) can black beans, drained and rinsed
  • 2 teaspoons grated lime rind
  • 2 tablespoons fresh lime juice
  • 1 tablespoon cider vinegar
  • 2 teaspoons extravirgin olive oil
  • 3/4 teaspoon bottled minced garlic
  • 3/4 teaspoon salt
  • 1/8 teaspoon ground red pepper
  • 1 medium lime, cut in 4 wedges

Details

Preparation

Step 1

Cook pasta according to package directions, omitting salt and fat. Drain and cool completely.
Combine the tomatoes, avocado, poblano, cucumber, onion, cilantro, and beans in a medium bowl, stirring well. Combine rind, juice, vinegar, oil, garlic, salt, and pepper in a small bowl, stirring well with a whisk. Add pasta and lime mixture to bean mixture; toss to combine. Serve with lime wedges

4 servings
Amount per serving Calories: 214
Calories from fat: 30%
Fat: 7.1g
Saturated fat: 1.1g
Monounsaturated fat: 4.4g
Polyunsaturated fat: 0.9g
Protein: 7.3g
Carbohydrate: 35.5g
Fiber: 7.2g
Cholesterol: 0.0mg
Iron: 2.4mg
Sodium: 656mg
Calcium: 47mg

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