Summer Black Bean and Pasta Salad
By á-1292
Rate this recipe
0/5
(0 Votes)
Ingredients
- 3/4 cup uncooked ditalini (very short tube-shaped macaroni, 3 ounces)
- 1 1/2 cups halved grape tomatoes
- 3/4 cup diced peeled avocado
- 1/2 cup chopped seeded poblano chile (about 1)
- 1/2 cup chopped cucumber
- 1/3 cup chopped red onion
- 2 tablespoons chopped fresh cilantro
- 1 (15-ounce) can black beans, drained and rinsed
- 2 teaspoons grated lime rind
- 2 tablespoons fresh lime juice
- 1 tablespoon cider vinegar
- 2 teaspoons extravirgin olive oil
- 3/4 teaspoon bottled minced garlic
- 3/4 teaspoon salt
- 1/8 teaspoon ground red pepper
- 1 medium lime, cut in 4 wedges
Details
Preparation
Step 1
Cook pasta according to package directions, omitting salt and fat. Drain and cool completely.
Combine the tomatoes, avocado, poblano, cucumber, onion, cilantro, and beans in a medium bowl, stirring well. Combine rind, juice, vinegar, oil, garlic, salt, and pepper in a small bowl, stirring well with a whisk. Add pasta and lime mixture to bean mixture; toss to combine. Serve with lime wedges
4 servings
Amount per serving Calories: 214
Calories from fat: 30%
Fat: 7.1g
Saturated fat: 1.1g
Monounsaturated fat: 4.4g
Polyunsaturated fat: 0.9g
Protein: 7.3g
Carbohydrate: 35.5g
Fiber: 7.2g
Cholesterol: 0.0mg
Iron: 2.4mg
Sodium: 656mg
Calcium: 47mg
You'll also love
- Cheesy Ham and Sweet Potato... 3.3/5 (4 Votes)
- Crazy Corn 0/5 (0 Votes)
- Pasta House Salad 0/5 (0 Votes)
- Linguine Salad 0/5 (0 Votes)
- CHARD AND LENTIL SOUP from Samuel 0/5 (0 Votes)
- Black Bean, Chicken, and Avocado... 0/5 (0 Votes)
Review this recipe