Chilled Swiss Oatmeal

By

Healthy and tasty breakfast that is easy to take with you. Prepare the oatmeal the night before, and add the fruit and yogurt in the morning.

  • 2
  • 10 mins
  • 10 mins

Ingredients

  • 1 cup uncooked old-fashioned rolled oats
  • 1/2 cup skim milk, substitute almond or soy milk if you like
  • 3/4 cup non-fat vanilla yogurt, substitute soy, or Greek, or whatever type you like best
  • 2 tablespoons dried cranberries
  • 1 tablespoon dried currants
  • 1/2 Granny Smith apple, cored, peeled and chopped
  • 1/2 banana, chopped
  • Dollop of yogurt to top each serving
  • 1 tablespoon toasted almonds, chopped
  • 1/4 cup fresh strawberries, sliced
  • 1/4 cup fresh blueberries

Preparation

Step 1

In a medium-sized bowl, soak oats in milk in a covered container in the refrigerator overnight.

In the morning, drain and discard any remaining liquid. Stir in ¾ cup yogurt, dried fruit, banana and apple.

For prettiest presentation, spoon a dollop more of yogurt on top of each serving and sprinkle the berries and toasted almonds over the top.