- 1
4.3/5
(22 Votes)
Ingredients
- 1 cup raw unsalted cashews
- 10 medjool dates, pitted (or 1 cup of regular dates)
- pinch of sea salt (optional)
Preparation
Step 1
Pulse cashews in your food processor until finely chopped. Empty the nuts into a bowl.
Place the dates into the food processor and grind until roughly chopped into small pieces.
Now add the cashew nuts back to the food processor with the dates, add a pinch of sea salt if using, and pulse until well combined.
Form into bars.
Store in an air tight container or wrap individually in plastic wrap for convenience and refrigerate.
{Note}
*If you are using regular dates instead of medjool and the mix is not holding together, add 1-2 tablespoon of warm water.
*It is best to use medjool dates because they're much softer.
*If you are allergic to nuts, swap the cashews out for sunflower seeds.