Cashew Cookie Dough Bars {Vegan, Raw & Gluten Free}

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Ingredients

  • 1 cup raw unsalted cashews
  • 10 medjool dates, pitted (or 1 cup of regular dates)
  • pinch of sea salt (optional)

Preparation

Step 1

Pulse cashews in your food processor until finely chopped. Empty the nuts into a bowl.
Place the dates into the food processor and grind until roughly chopped into small pieces.
Now add the cashew nuts back to the food processor with the dates, add a pinch of sea salt if using, and pulse until well combined.
Form into bars.
Store in an air tight container or wrap individually in plastic wrap for convenience and refrigerate.
{Note}

*If you are using regular dates instead of medjool and the mix is not holding together, add 1-2 tablespoon of warm water.

*It is best to use medjool dates because they're much softer.

*If you are allergic to nuts, swap the cashews out for sunflower seeds.