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Chicken Parmesan


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Chicken Parmesan 0 Picture


  • 1/3 cup freshly grated Parmesan cheese, divided
  • 1/4 cup dry breadcrumbs
  • 1 tablespoon minced fresh parsley
  • 1/2 teaspoon dried basil
  • 1/4 teaspoon salt, divided
  • 1 large egg white, lightly beaten
  • 1 pound chicken tenders
  • 1 tablespoon butter
  • 1 1/2 cup pasta sauce
  • 2 teaspoons balsamic vinegar
  • 1/4 teaspoon black pepper
  • 1/3 cup shredded provolone



Step 1

Preheat broiler

Combine 2 tablespoons of Parmesan, breadcrumbs, parsley, basil and 1/8 teaspoon salt in a shallow dish. Place egg whites in a shallow dish. Dip each chicken tender in egg white, dredge in the breadcrumb mixture. Melt butter in a large oven-proof skillet over medium high heat. Add chicken. Cook 3 minutes on each side or until done. Set aside.

Combine 1/8 teaspoon salt, pasta sauce, vinegar and pepper in a microwave safe bowl. Cover with plastic wrap; vent. Microwave sauce mixture on HIGH 2 minutes or until thoroughly heated. Pour the sauce over chicken in pan. Sprinkle evenly with the remaining Parmesan and provolone cheese. Broil 2 minute or until the cheese melts.

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