HG's Rockin' Lean Bean Casserole

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Serving Size: 1/8th of casserole
Calories: 95
Fat: 2.5g
Sodium: 539mg
Carbs: 16g
Fiber: 3.5g
Sugars: 5g
Protein: 3.5g

PointsPlus® value 2*

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Ingredients

  • Two 16-oz. bags frozen French-style green beans, thawed, drained, and dried
  • Two 10.75-oz. cans 98% fat-free cream of celery condensed soup
  • One 8-oz. can sliced water chestnuts, drained
  • 1 oz. (about 15 pieces) onion-flavored soy crisps or popped chips (like the kind by Popchips), crushed

Preparation

Step 1

Preheat oven to 325 degrees. Spray a rectangular casserole dish (2 - 3 qt.) with nonstick spray.

Evenly layer ingredients in the casserole dish: half of the green beans, 1 can soup, and half of the water chestnuts. Repeat layering with remaining green beans, 1 can soup, and water chestnuts.

Bake for 45 minutes.

Top with crushed soy crisps. Bake until crisps are lightly browned, about 10 minutes. Enjoy!

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