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Ingredients
- 2 tbsp carrots, peeled and chopped
- 2 tbsp celery, chopped
- 2 tbsp sweet onions, chopped
- 1 tbsp extra-virgin olive oil
- 2 cups chicken or vegetable stock
- 1/2 cup brown lentils, picked and rinsed
- 2 tbsp tomatoes, seeded and chopped
Preparation
Step 1
Saute carrots, celery, and sweet onions in extra-virgin olive oil in a medium pot until onions are translucent. Add stock, lentils and tomatoes and bring to a boil over medium-high heat. Reduce heat to low and simmer gently with lid tilted for 30-45 minutes, or until lentils are tender. Puree to the desired consistency and serve. Freeze remaining portions up to eight weeks.