Chicken Fried Rice

Chicken Fried Rice
Chicken Fried Rice

PREP TIME

--

minutes

TOTAL TIME

--

minutes

SERVINGS

--

servings

PREP TIME

--

minutes

TOTAL TIME

--

minutes

SERVINGS

--

servings

Ingredients

  • Ingredients:

  • 4.5

    cups rice

  • 3/4

    teaspoons salt

  • 1

    cup canola oil, divided

  • 6

    large eggs, beaten to blend

  • 6

    boneless chicken breasts, cut into

  • bite size pieces

  • 12

    oz finely diced carrots

  • 4.5

    cups broccoli, cut into sm pieces

  • salt and pepper

  • 1

    cup reduced-sodium soy sauce

  • 3

    tsp toasted sesame oil

Directions

Directions: 1. Combine water with rice and cook. Transfer the rice to a baking sheet to cool to room temperature. Cover and refrigerate. Heat 1 tbsp oil in large wok over med high heat. Add the eggs and stir with a fork for about 30 seconds. Remove and set aside on a plate. Heat 1 tbsp of oil in wok season chicken with s&p and cook for 4 to 5 mins or until golden brown and cooked through. Remove to a plate. Heat oil in wok over med high heat. 2. Add carrots and broccoli to wok and stir fry for 2 minutes. Add cold rice and stir fry for 2 mins until heated through. Season with s&p. Stir in eggs, chicken,. Add the soy sauce and sesame oil and continue to stir fry for 1 minute.

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