Orange, cilantro and black bean salad

By á-2375

Weight Watchers Points Plus Value= 2

Ingredients

• 1/2 tsp olive oil
• 1/2 med red onion thinly sliced
• 2 cloves garlic finely chopped
• 1/4 tsp ground cumin seed
• 1 cup canned black beans rinsed and drained
• 2 med oranges peeled and segmented ( or 1 1/2 cups canned mandarin oranges packed in own juices, not syrup).
• 2 Tbsp cilantro, fresh, chopped (I use more)
• 2 tsp red wine vinegar
• 1/8 tsp salt
• 1/8 tsp blk pepper

Preparation

Step 1

In large skillet warm oil over med heat. Add onion, saute 2 minutes. Add garlic and cumin; cook 1 minute. Stir in black beans; cook just until heated through, about 1-2 minutes. Transfer bean mixture to bowl; stir in oranges, cilantro and vinegar. Season to taste with salt and pepper. Yields about 3/4 cups per serving.