SALMON*****Fennel-Flavoured Salmon Salad

By

This was excellent for both. Dan cleaned his plate - great make-ahead for hot weather.

View complete recipe

  • 2

Ingredients

  • 2 servings
  • 1 can Cloverleaf salmon, drained
  • 1/4 cup finely minced fennel
  • 1/4 cup finely minced onion
  • 1 small carrot, minced
  • 1 cup navy beans, rinsed and drained
  • 2 tbsp. lemon juice
  • 2 tbsp. Hellmann's Light
  • 1 tsp. dried tarragon or chopped fresh dill
  • salt and pepper

Preparation

Step 1

* Combine dressing ingredients and mix well. Stir in remaining ingredients and refrigerate until serving time.

* Serve mine on a bed of arugula, Dan's on some lettuce.

Nutrition Facts
2 Servings

Calories 226.6
Total Fat 7.6 g
Saturated Fat 1.5 g
Polyunsaturated Fat 4.5 g
Monounsaturated Fat 1.9 g
Cholesterol 39.5 mg
Sodium 852.7 mg
Potassium 440.2 mg
Total Carbohydrate 23.4 g
Dietary Fiber 8.2 g
Sugars 1.1 g
Protein 19.6 g

View complete recipe