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Flaming Bananas Foster

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Ingredients

  • 3 T light margarine
  • 1/3 cup firmly packed brown sugar
  • 3 bananas, peeled and diagonally
  • sliced 1/4" thick
  • 6 dashes ground cinnamon
  • 1/3 cup white rum
  • 3 T banana liqueur
  • 3 cups fat-free vanilla ice cream or yogurt

Details

Servings 6

Preparation

Step 1

Melt brown sugar and margarine in a medium
nonstick sauté pan over medium heat.
Add bananas and cinnamon, and sauté until tender,
stirring occasionally.
(Use this time to find your matches!)
With matches ready, pour liqueur separately over bananas, stand back and attempt to “touch”
the liquid (particularly the rum which is most flammable) with your lit match. Be sure to
yell, “Everybody now… OOPA!” as it lights. (The louder the OOPAs, the better
it will taste!)
Continue to simmer dish over medium heat throughout flaming process
(about 20 seconds).
Once fl ame goes out on its own, serve immediately over 1/2 cup single servings of
ice cream.

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