Barbecued Chicken Calzones

By melanieroe

Prep Time: 10 Min
Total Time: 25 Min
Makes: 4 calzones

Nutritional Information:

Nutrition Information:
1 Serving (1 Calzone)

* Calories 400
o (Calories from Fat 80),

* Total Fat 8g
o (Saturated Fat 3g,
o Trans Fat 0g),
* Cholesterol 30mg;
* Sodium 1360mg;
* Total Carbohydrate 62g
o (Dietary Fiber 1g,
o Sugars 18g),
* Protein 19g;

Percent Daily Value*:

* Vitamin A 4.00%;
* Vitamin C 0.00%;
* Calcium 10.00%;
* Iron 20.00%;

Exchanges:

* 3 Starch;
* 0 Fruit;
* 1 Other Carbohydrate;
* 0 Skim Milk;
* 0 Low-Fat Milk;
* 0 Milk;
* 0 Vegetable;
* 0 Very Lean Meat;
* 0 Lean Meat;
* 0 High-Fat Meat;
* 0 Fat;

Carbohydrate Choices:

* 4;

*Percent Daily Values are based on a 2,000 calorie diet.

Ingredients

• 1 can Pillsbury® refrigerated classic pizza crust
• 1 1/3 cups refrigerated original barbecue sauce with shredded chicken (from 18-oz container)
• 1/2 cup shredded mozzarella or Cheddar cheese (2 oz)
• Side: potato salad and/or corn on the cob

Preparation

Step 1

Heat oven to 425°F. Lightly spray cookie sheet with cooking spray.

Unroll dough; place on cookie sheet. Starting at center, press out dough into 14x10-inch rectangle; cut into 4 (7x5-inch) rectangles. Spoon 1/3 cup chicken mixture onto half of each rectangle, spreading to within 1/2 inch of edge. Sprinkle 2 tablespoons cheese over each.

Fold dough in half over filling; press edges firmly with fork to seal. Prick tops with fork.

Bake 9 to 12 minutes or until light brown.