Moist Bran Muffins

  • 4

Ingredients

  • 1/2 cup All-Bran
  • 1/2 cup milk
  • 2 tablespoons canola oil
  • 1/2 cup all-purpose flour
  • 2 tablespoons sugar
  • 1 teaspoon baking powder
  • 1/4 teaspoon salt

Preparation

Step 1

In a large bowl, combine the bran and milk; let stand for 5 minutes. Stir in the oil. Combine the remaining ingredients; stir into bran mixture just until moistened.
Fill greased or paper-lined muffin cups half full. Bake at 400° for 18-22 minutes or until a toothpick comes out clean. Cool for 5 minutes before removing from pan to a wire rack. Yield: 4 muffins.

Nutrition Facts: 1 serving (1 each) equals 179 calories, 8 g fat (2 g saturated fat), 4 mg cholesterol, 282 mg sodium, 25 g carbohydrate, 3 g fiber, 4 g protein.