Miso Stir Fry

By sdubbs

Ingredients

• 1 teaspoon sesame oil
• 1 tablespoon canola oil
• 1 medium onion, cut in half and sliced thinly
• 1 Tablespoons minced fresh ginger
• 3 cloves garlic, chopped
• 1 medium sized carrot, peeled and sliced very thin
• 2 cups broccolini
• 1 cup shredded green cabbage
• 1 red pepper, sliced thinly
• 8 oz seitan
• 2 T light miso
• 2 T tamari (soy sauce)
• 2 T rice vinegar
• Pinch crushed red pepper (optional)

Details

Servings 4

Preparation

Step 1

Heat oil in a large skillet over medium high heat. Add onion and pepper and cook for 2 minutes. Add garlic and ginger. Cook 2 minutes. Add broccoli and seitan and cook for 2 more minutes. Mix miso into 1/4 cup warm water. Add tamari and rice vinegar. Stir to combine. Add to stir-fry and cook for 2 more minutes. Serve.