buffalo chicken salad

buffalo chicken salad
buffalo chicken salad

PREP TIME

--

minutes

TOTAL TIME

--

minutes

SERVINGS

--

servings

PREP TIME

--

minutes

TOTAL TIME

--

minutes

SERVINGS

--

servings

Ingredients

  • 4

    chicken breasts diced small

  • 1/2

    cup red hot sauce

  • 1

    packet of dry ranch powder (dry powder for making dressing)

  • Salad Greens

  • Celery

  • Onion slices

  • sweet red pepper

  • Mix all in a crock pot and cook 4-6 hours.

Directions

Put salad greens in Bowls topped with chopped Celery, onions & red peppers. Drizzle with olive oil and Bal. Vinegar. With slotted spoon scoop out 1 cup of chicken with sauce and put on top of individual salads. Makes 4 servings. I think you can also sprinkle 1 Tbs of crumbled blue cheese and still be within Cycle 1. If not leave it off. The ranch packet contains 5 calories and only 1 carb but you could leave it out too. My husband love, loves chicken wings and he really loved this salad. Me too!

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