Zesty Black Bean Chili

Zesty Black Bean Chili
Zesty Black Bean Chili

PREP TIME

10

minutes

TOTAL TIME

30

minutes

SERVINGS

4

servings

PREP TIME

10

minutes

TOTAL TIME

30

minutes

SERVINGS

4

servings

Ingredients

  • 1

    16-ounce jar thick and chunky salsa

  • 1

    15- to 16-ounce can black beans, rinsed and drained

  • 1-1/2

    cups vegetable juice or hot-style vegetable juice

  • 8

    ounces fully cooked turkey kielbasa (Polish sausage), halved lengthwise and sliced (1-3/4 cups)

  • 1/4

    cup water

  • 2

    teaspoons chili powder

  • 1

    teaspoon bottled minced garlic or 1/4 teaspoon garlic powder

  • Dairy sour cream or plain low-fat yogurt (optional)

  • Sliced green onion and/or chopped red onion (optional)

  • Chopped avocado (optional)

Directions

1. In a large saucepan, stir together salsa, beans, vegetable juice, turkey kielbasa, water, chili powder, and garlic. Bring to boiling; reduce heat. Simmer, covered, for 20 minutes, stirring occasionally. Ladle chili into bowls. Top with sour cream, onion and avocado, if you like. Serve with Cumin-Cheddar Corn Bread. Makes 4 (4-1/4 cup) main-dish servings.

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