cauliflower pizza crust pizza

By mrboyton

Ingredients

• 1 cup cooked, riced cauliflower
• 1 egg
• 1 cup mozzarella cheese
• 1/2 tsp fennel
• 1 tsp oregano
• 2 tsp parsley
• pizza sauce
• toppings of choice
• ff or low-fatmozzarella cheese

Preparation

Step 1

Preheat oven to 450 degrees Farenheit.

Spray a cookie sheet with non-stick spray.

In a medium bowl, combine cauliflower, egg and mozzarella. Press
evenly on the pan. Sprinkle evenly with fennel, oregano and parsley.

Bake at 450 degrees for 12-15 minutes (15-20 minutes if you double the recipe).

Remove the pan from the oven. To the crust, add sauce, then toppings and cheese.

I really liked mushrooms, onions and tomatoes on mine. If you have a Walmart close by, their Great Value pizza sauce has only 3 carbs for 1/4 cup, which is all I used on this. That’s less than a carb per slice.