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Lentil Stew

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Ingredients

  • 1 medium onion chopped
  • 1/2 lb. Italian sausage; casing removed
  • 2 cloves garlic minced
  • 4 cups chicken broth
  • 1 cup lentils; sorted and rinsed
  • 1 cup chopped canned stewed tomatoes (with juices)
  • 1 tablespoon Worcestershire sauce
  • 1/4 teaspoon dried oregano
  • 1/4 teaspoon ground black pepper
  • 1/8 teaspoon ground cumin
  • 1 bay leaf
  • 1 medium carrot, sliced
  • 1 stalk celery, chopped
  • Fresh spinach

Details

Preparation

Step 1

Brown sausage in large sauce pan; drain fat. Add onions and garlic to sausage; cook over medium heat. Stir in broth, lentils, tomatoes (with juices), Worcestershire sauce, oregano, pepper, cumin and bay leaf. Bring to a boil, then reduce heat. Cover and simmer for 15 minutes.
Add the carrots and celery. Return to a boil, then reduce the heat. Cover and simmer about 20 minutes or until lentils and vegetables are tender. Add fresh spinach and remove bay leaf before serving.
Makes 4 main-dish servings.

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