Spicy yogurt and Veggies

By mrboyton

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Ingredients

32 oz. fat-free plain yogurt
Garlic powder
Onion Powder
seasoned salt
veggies

Details

Preparation

Step 1

line a strainer with a coffee filter. Place the strainer over a bowl. Spoon in the 32 oz of yogurt. Cover and refrigerate 8 hours. season with the seasonings.
1/2 C = 1 serving