Pan Seared Flank Steak with Chimichurri Sauce

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Ingredients

  • Marinate:
  • Recipe
  • serves 2
  • 400 g flank steak
  • 1.5 tbsp Grapeseed Oil
  • 1 tbsp butter
  • 1 tbsp sea salt
  • 2 cloves of garlic, minced
  • small handfuls of fresh oregano and parsley, finely chopped
  • Chimichurri:
  • 1 cup fresh oregano, leaves picked stems removed
  • 1 cup fresh parsley, with stalks
  • 1 clove of garlic
  • 1 small shallot
  • 1 tbsp red wine vinegar
  • 3 tbsp extra virgin olive oil
  • 1 tsp red pepper flakes
  • 1 tsp sea salt
  • Mix marinade together and smear it all over the steaks, marinating them for an hour.
  • Meanwhile, make the Chimichurri sauce. Put all Chimichurri ingredients except olive oil in a blender. Blitz ingredients while gradually adding olive oil a little at a time. Your Chimichurri is now ready, set them aside.
  • After an hour when the steaks are ready, rinse all marinate off with tap water. YES. You heard correctly. Rinse them all off with tap water. Thoroughly.

Preparation

Step 1

- Mix marinade together and smear it all over the steaks, marinating them for an hour.
- Meanwhile, make the Chimichurri sauce. Put all Chimichurri ingredients except olive oil in a blender. Blitz ingredients while gradually adding olive oil a little at a time. Your Chimichurri is now ready, set them aside.


- After an hour when the steaks are ready, rinse all marinate off with tap water. YES. You heard correctly. Rinse them all off with tap water. Thoroughly.