Hot Artichole Spread

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Submitted by: Susan Maria Leach | Date Added: 12 Jan 2011

Simple, delicious, an easy texture for us to eat, and low carb to boot. Just don’t eat too many pita chips! Make a double batch, everyone loves this classic. Perfect as a party or buffet dish.

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Ingredients

  • Two 14-ounce can artichoke hearts, drained and chopped
  • 3/4 cup grated Parmesan cheese
  • 1 garlic clove, sliced
  • 3/4 cup mayonnaise (I always use Hellmann’s)
  • Kosher salt and freshly ground black pepper
  • 2 tablespoons panko or plain breadcrumbs

Preparation

Step 1

Pulse the artichokes, cheese, garlic, and mayonnaise in a food processor to a coarse texture. Spoon into a decorative shallow baking dish and season with salt and pepper. Refrigerate until ready to serve.

Preheat oven to 350º F, sprinkle dish with breadcrumbs and bake for 30 minutes, until bubbling and lightly browned. Serve with Toasted Pita Crisps.

WLS portion 2 tablespoons, Calories 34, fat 3g, carbs .5g, protein 1g




Recipe provided by: BE Recipes © 2011
http://www.bariatriceating.com/BErecipes/:


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