Fish Chowder

Fish Chowder
Fish Chowder

PREP TIME

--

minutes

TOTAL TIME

--

minutes

SERVINGS

4

servings

PREP TIME

--

minutes

TOTAL TIME

--

minutes

SERVINGS

4

servings

Ingredients

  • 16

    ounces loose-packed frozen mixed broccoli, carrots, cauliflowers (cut up any large pieces)

  • 1 3/4

    cup low-sodium chicken broth, divided

  • 3

    green onions, washed, ends removed, sliced

  • 1 1/2

    cups skim milk

  • 1

    tablespoon cornstarch

  • 3

    ounces light cream cheese, cubed

  • 8

    ounces halibut or cod, rinsed, patted dry, cooked, flaked, bones removed

Directions

In a large saucepan combine vegetables, 1 cup of the broth and onions. Bring to a boil. Reduce heat. Cover and simmer over low heat for 5 to 7 minutes or until vegetables are crisp tender. Stir in skim milk. In a small bowl, stir remaining 3/4 cup of broth into cornstarch. Stir until corn starch is dissolved, then add to vegetable mixture. Cook and stir until thickened and bubbly. Add cream cheese. Bring to a boil, stirring, to melt cheese. Add fish. Heat through.

Keyingredient.com uses 'cookies' to give you the best, most relevant experience. Using this website means you're ok with this. You can change which cookies are set at any time and find out more about them by following this link.

Please describe your issue: