ZUCCHINI PARMESAN CRISPS {ellie krieger}
By grinder
SERVING SIZE,½ CUP
Cal 105/Total Fat 6g/Sat Fat 2g/Mono Fat 2g/Protein 5g/Carb 8.5g/Fiber 1.5g/Chol 1mg/Sodium 222mg
Excellent Source of: Molybdenum, Vitamin C
Good Source of: Calcium, Manganese, Vitamin B6, Protein
Ingredients
- Cooking spray
- 1/4 cup plain dry bread crumbs {1.5oz}
- 2 medium zucchini {1 lb. total}
- 1/8 teaspoon salt
- 1 tablespoon olive oil
- Freshly ground black pepper
- 1/4 cup fresh grated Parmesan {.75oz}
Preparation
Step 1
Preheat oven to 450°F.
Coat a baking sheet with cooking spray. Slice zucchini into ¼” thick rounds.
In a medium bowl, toss zucchini with oil.
In a small bowl, combine Parmesan, bread crumbs, salt and a few turns of pepper.
Dip each round into the Parmesan mixture, coating it evenly on both sides, pressing the coating on to stick and place in a single layer on the prepared baking sheet.
Bake zucchini rounds until browned ans crisp, 25-30 minutes. Remove with spatula. Serve immediately.