Asian Chicken Tenders with Zesty Lemon Sauce

Asian Chicken Tenders with Zesty Lemon Sauce
Asian Chicken Tenders with Zesty Lemon Sauce

PREP TIME

15

minutes

TOTAL TIME

50

minutes

SERVINGS

12

servings

PREP TIME

15

minutes

TOTAL TIME

50

minutes

SERVINGS

12

servings

Ingredients

  • 3

    Boneless skinless chicken breasts (about 1lb.)

  • 2

    TBS. soy sauce

  • 1

    TBS honey

  • 1/2

    tps. ground ginger

  • 1/4

    tps. garlic powder

  • 1

    cup Progresso panko crispy bread crumbs

  • 1/2

    cup sweet and sour sauce

  • 1/2

    tps. grated lemon peel

Directions

Cut each chicken breast across grain into 8 (1/2 inch thick) slices. In medium bowl, mix soy sauce, honey, ginger and garlic powder. Add chicken, stir gently until coated. Let stand 20 minutes to marinate. Heat oven to 400 degrees. Line 15x10x1 inch pan with foil; spray foil with cooking spray. Place bread crumbs in shallow dish. Drain off any remaining soy sauce mixture from chicken. Toss chicken pieces in bread crumbs to coat; arrange in single layer in pan. Bake 5 minutes. Turn chicken; bake 5 to 7 minutes longer or until golden brown and crisp. In small bowl, stir together sweet and sour sauce and lemon peel. Serve chicken with sauce for dipping.

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