Menu Enter a recipe name, ingredient, keyword...

Cornmeal Chicken with Casera Sauce

By


Google Ads
Rate this recipe 0/5 (0 Votes)

Ingredients

  • 4 (5-to 6-ounce) boneless, skinless chicken breasts (see Note)
  • 2 tablespoons yellow cornmeal
  • 1/4 teaspoon salt
  • 1/2 teaspoon chili powder
  • 1/4 teaspoon dried oregano
  • 1 tablespoon butter
  • 1 tablespoon canola oil

Details

Servings 4

Preparation

Step 1

Heat oven to 375 degrees. Flatten chicken to an even thickness. In a shallow bowl, combine cornmeal, salt, chili powder and oregano. Coat chicken in mixture. Place butter and oil in a 9-by-13-inch baking dish in oven until butter is melted. Place chicken, meaty side down, in dish. Bake 30 minutes; turn. Cook 20 to 30 more minutes or until thickest piece is 170 degrees. Prepare Casera Sauce (below) by combining all ingredients. Serve with chicken.

Note: Avoid chicken that has been “enhanced” with “salt,” “sodium,” “broth” or “brine” as indicated on the label.

For the Casera Sauce:

Combine in a bowl and serve:

1 cup finely chopped tomato

1/4 cup chopped onion

1 small clove crushed garlic

1 canned, rinsed, seeded, finely chopped jalapeno pepper

2 teaspoons finely chopped cilantro

2 teaspoons lemon juice

1/4 teaspoon dried oregano.

Makes 4 servings.

Preparation time: 15 minutes

Cooking time:about 1 hour.

You'll also love

Review this recipe

SWEET BOURBON CORN PUDDING Battered Deep Fried Corn on The Cob