SALISBURY STEAK

By grinder

Ingredients

• 2/3 cup beef broth
• 1 tablespoon minced onion
• 2 teaspoon tomato paste
• 2 teaspoons Worcestershire sauce
• 3/4 cup all-purpose flour
• 1/4 teaspoon coarse salt
• 1/2 teaspoon Dijon mustard
• 1/8 teaspoon fresh ground black pepper
• 1 lb. lean ground beef
• 2 teaspoons canola oil
• 2 tablespoons minced flat-leaf parsley
• Chopped parsley, opt for garnish

Preparation

Step 1

In a small bowl, whisk broth, tomato paste, flour and mustard.

In another bowl combine beef, parsley, onion, Worcestershire, salt and pepper. Shape into four ½” thick ovals.

In a large nonstick skillet, heat oil over med-high heat. Add beef and cook 7 minutes, turning occasionally, or until desired degree of doneness. Remove to serving plates.

Add broth mixture to pan; cook and stir until lightly thickened {reduced to about ½ cup}. Spoon over beef and sprinkle with chopped parsley.