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Banana Strawberry Breakfast Smoothie

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Ingredients

  • 1 cup ice
  • 8 strawberries (frozen or fresh)
  • 1 banana, peeled and sliced
  • 1/2 cup skim milk
  • 2 tbsp. wheat germ
  • 1 tbsp. vanilla extract

Details

Servings 1
Preparation time 5mins
Cooking time 15mins

Preparation

Step 1

1. Place ice in a blender with a few drops of milk, and pulse it until it appears to be fairly crushed.

2 Add remaining ingredients to the crushed ice, blending until all of the ingredients are crushed and smooth.

3. Smoothie can be placed into a freezer days ahead of time until it is ready to be used. Simply thaw out the frozen smoothie a little and then place it into a blender and blend it until smooth.

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