Fish Stew

By Stacy_K

Ingredients

• 4 white fish steaks (halibut, mahi mahi, congrio)
• 3 T. olive oil
• 4 cloves of garlic, minced
• 1 red onion, sliced
• 1/4 cup white wine
• 1 large can of stewed diced tomatoes
• Juice of one lemon
• 3 bell peppers (any color) sliced
• 2 T. cumin
• 2 t. cinnamon
• 1 T. green chili powder
• 1/2 - 1 t. red pepper flake
• 1 T. fresh oregano, chopped (or 1 t. dry)
• 1 T. fresh cilantro, chopped (or 1 t. dry)
• 2 bay leaves
• 1/4 cup water
• Salt and pepper to taste

Details

Servings 4

Preparation

Step 1

In a large pot saute onions and garlic in olive oil. Add wine and reduce. Add the rest of the ingredients and bring to a boil. Add fish and cover. Cook for approximately 25 minutes or until fish is cooked. If you use frozen fish, add some time to cook. Remove bay leaves and serve.