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Lemon Garlic Tilapia


Quick, easy, healthy and delicious fish recipe!

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  • 4 Tilapia Fillets
  • 3 Tbs Lemon Juice
  • 1 Tbs Butter; melted
  • 2 Tbs Tbs Minced Garlic
  • 1 tsp Dried Parsley Flakes
  • 1 tsp Dried Oregano
  • 2 Tbs Capers
  • Pepper to taste


Servings 4
Preparation time 10mins
Cooking time 40mins


Step 1

Mix butter, lemon juice, garlic, capers, parsley, oregano and pepper. Place filets in a glass baking dish. Poke holes in the filets and pour butter mixture over the top of the fish. Marinate in the refrigerator overnight or at least 5 hours.

Heat oven to 375 degrees and cook for 30 minutes total. Broil on high for the last 5 minutes.

You can also grill this dish for a change of pace.

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