Makeover Swiss Chicken Supreme

Ingredients

  • 4 boneless skinless chicken breast halves (4 ounces each)
  • 1 tablespoon dried minced onion
  • 1 /2 teaspoon garlic powder
  • 1 /4 teaspoon salt
  • 1 /8 teaspoon pepper
  • 4 slices (3/4 ounce each) reduced-fat Swiss cheese
  • 1 can (10-3/4 ounces) reduced-fat reduced-sodium condensed cream of chicken soup, undiluted
  • 1 /3 cup reduced-fat sour cream
  • 1 /2 cup fat-free milk
  • 1 /3 cup crushed reduced-fat Ritz crackers (about 8 crackers)
  • 1 teaspoon butter, melted

Preparation

Step 1

Place the chicken in a 13x9-in. baking dish coated with cooking spray. Sprinkle with minced onion, garlic powder, salt and pepper. Top each with a slice of cheese.
In a small bowl, combine the soup, sour cream and milk; pour over chicken. Toss the cracker crumbs and butter; sprinkle over chicken. Bake, uncovered, at 350° for 30-40 minutes or until a thermometer reads 170°.