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Sheppard Pie Mess


One dish skillet metabolic meal!

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  • 8 oz ground white turkey meat
  • 1 big handful spinach
  • 1 medium onion, chopped
  • 1 clove garlic, crushed
  • 2 tablespoons sals
  • 2 eggs
  • Salt and Pepper


Servings 2
Cooking time 15mins


Step 1

In a skillet over medium heat, begin browning the ground turkey. When meat is half cooked, add the onion and garlic and cook until meat is completely done. Stir in spinach .

Mix the eggs well with a fork and stir them in with the meat and spinach.

Continue cooking and stirring over low heat for a few more minutes, until the eggs are set.

Season with salt, pepper, and salsa. Serve.

Optional: add a spoonful of low-fat sour cream.

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