Frittata: Vegetable Frit

Frittata:  Vegetable Frit
Frittata:  Vegetable Frit

PREP TIME

--

minutes

TOTAL TIME

--

minutes

SERVINGS

4

servings

PREP TIME

--

minutes

TOTAL TIME

--

minutes

SERVINGS

4

servings

Ingredients

  • 2

    T. butter

  • 1

    med onion

  • 2

    cloves garlic, minces

  • 2

    c. squash (zucch or yellow or both) chopped

  • 1

    tomato, seeded, chopped and drained

  • 2

    t. Italian herb mix

  • Sea Salt and pepper

  • 6

    large eggs, beaten

  • 1/2

    c. Parm cheese, shredded

Directions

Oven to 375 Melt butter in heavy, oven safe skillet (cast iron !!!) over low heat. Make sure bottom and sides are coated. If needed be prepared to add a little more butter while cooking vegetables. On medium low heat, saute onions for about 5 minutes, stirring often. Add garlic; cook another 1-2 minutes. Mix in squash and continue 5 more minutes. Add tomato, corn, herbs, and seasonings. Stir and blend well. Pour eggs over top, place skillet on center rack in oven and bake 15 minutes. Remove from oven, sprinkle with Parm and return to over for 5 more minutes. Leftovers can be refrig'd and served at room temp or warmed in microwave. Refrig any leftovers.

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