Creamy Scrambled Eggs with Scallions and Tomatoes (Power Food)

Weight Watchers. 3 point plus.

Creamy Scrambled Eggs with Scallions and Tomatoes (Power Food)
Creamy Scrambled Eggs with Scallions and Tomatoes (Power Food)

PREP TIME

--

minutes

TOTAL TIME

--

minutes

SERVINGS

3

servings

PREP TIME

--

minutes

TOTAL TIME

--

minutes

SERVINGS

3

servings

Ingredients

  • 1

    spray cooking spray

  • s 4 large eggs

  • s 4 large egg whites

  • s 1/3 cup scallions, sliced

  • 1/2

    tsp table salt

  • 1/8

    tsp black pepper,

  • freshly ground

  • s 3/4 cup tomatoes, diced

  • 2

    oz light cream cheese, cut into bits

Directions

Coat a medium nonstick skillet with cooking spray; heat over medium heat. In a medium bowl, whisk together eggs, egg whites, scallions, salt and pepper until blended. Add egg mixture to skillet; cook, gently turning mixture with a heat proof spatula or wooden spoon, until eggs start to set, about 2 minutes. Stir in tomatoes and cheese; cook over low heat, gently stirring, just until eggs set, about 1 minute more (there should still be some creamy pieces of cheese).

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