Creamy Scrambled Eggs with Scallions and Tomatoes (Power Food)

By á-44499

Weight Watchers. 3 point plus.

Ingredients

• 1 spray cooking spray
• s 4 large eggs
• s 4 large egg whites
• s 1/3 cup scallions, sliced
• 1/2 tsp table salt
• 1/8 tsp black pepper,
• freshly ground
• s 3/4 cup tomatoes, diced
• 2 oz light cream cheese, cut into bits

Details

Servings 3

Preparation

Step 1

Coat a medium nonstick skillet with cooking spray; heat over medium heat.
In a medium bowl, whisk together eggs, egg whites, scallions, salt and pepper
until blended. Add egg mixture to skillet; cook, gently turning mixture with a
heat proof spatula or wooden spoon, until eggs start to set, about 2 minutes.
Stir in tomatoes and cheese; cook over low heat, gently stirring, just until eggs
set, about 1 minute more (there should still be some creamy pieces of cheese).