Egg muffins
By AuntieGooper
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Ingredients
- 8 large eggs
- Cheese
- Ham
- Bacon
- Sausage
- Chopped bell pepper
- Onion
Details
Preparation
Step 1
Spray 12 muffin tins with PAM or coating, fill with mixture, about ¾ way full. Bake at 360 for about 30 minutes, check them for doneness.
Let them cool, then put in individual baggies for the week. These are great for a breakfast on the go, you can pop them in the microwave just before leaving the house, also a good high protein snack!!
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