Menu Enter a recipe name, ingredient, keyword...

Stuffed Chicken Breast

By

Course: main meals
PointsPlus™ Value: 4
Servings: 4
Preparation Time: 20 min
Cooking Time: 10 min
Level of Difficulty: Moderate

Google Ads
Rate this recipe 0/5 (0 Votes)

Ingredients

  • 1 tsp olive oil, divided
  • 1 small onion(s), chopped
  • 10 oz spinach, fresh
  • 1 tsp lemon zest
  • 1/4 cup(s) feta cheese, crumbled
  • 1 tsp table salt, divided
  • 1/2 tsp black pepper, divided
  • 1 pound(s) Chicken, breast, raw, without skin & bone, four 4 oz cutlets

Details

Preparation

Step 1

In a large nonstick skillet heat 1 teaspoon oil; sauté onion until golden, 5 minutes.


Wilt spinach (steam spinach or heat damp spinach over medium heat in nonstick pan); stir in zest, feta, 1/2 teaspoon salt and 1/4 teaspoon pepper. Set aside.


Divide spinach mixture between cutlets. Roll up and secure with toothpicks. Sprinkle with remaining salt and pepper.


In same skillet, heat remaining oil over medium-high heat. Cook chicken, turning occasionally, until golden brown and cooked through, about 10 minutes. Remove toothpicks.


You'll also love

Review this recipe

Smoked Citrus Chicken Chicken Fried Rice for 100