- 2
- 10 mins
- 20 mins
4.3/5
(3 Votes)
Ingredients
- 6 egg whites
- 1/2 cup oatmeal (dry)
- 1 tablespoon unsweetened apple sauce
- pinch of cinnamon
- pinch of stevia
- 1 apple, diced, finely
- 1/4 teaspoon baking soda
- cooking spray
Preparation
Step 1
Heat frying pan and reduce heat to medium temperature. Mis all ingredients in a blender (except for diced apple). Spray pan with cooking spray, drop by spoonful onto heated pan to desired size.
When bubbles start to form, place evenly on pancake some of the diced apple.
Let apples set in fefore flipping the pancake.
Makes about 4-6 pancakes depending on the size
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