Slow Cooker Beef Barbecue

By Hklbrries

"When I take this beef barbecue to a gathering, someone always asks for the recipe."

Jill Carrion, St Cloud, FL

Ingredients

• 1 (2 1/2- to 3-pound) boneless chuck roast
• 1/2 teaspoon garlic salt
• 1 large onion, chopped
• 1 medium celery stalk, chopped
• 2 tablespoons brown sugar
• 1 cup ketchup
• 1/4 cup fresh lemon juice
• 3 tablespoons Worcestershire sauce
• 2 tablespoons cider vinegar
• 1 tablespoon liquid smoke
• 1/4 cup all-purpose flour
• 12 hamburger buns, warmed

Preparation

Step 1

Sprinkle chuck roast with garlic salt. Place roast in the bottom of a greased 3½- to 4-quart slow cooker. Top with onion and celery.

Combine brown sugar, ketchup, lemon juice, Worcestershire sauce, vinegar and liquid smoke in a small bowl. Pour over meat. Cover and cook on low 8 hours, or until beef is tender. Remove meat from slow cooker and place on a cutting board.

Ladle 1/4 cup of liquid from slow cooker into a small bowl. Add flour and whisk until smooth. Stir flour mixture into sauce in slow cooker. Shred beef with a fork and return to slow cooker. Cook on high 30 minutes. Serve on hamburger buns.


Nutritional Information:
Per serving
410 calories
19 g fat
25 g protein
33 g carbohydrates
1 g fiber
700 mg sodium