Cranberry-Walnut Chicken Salad

By ldelmas

Ingredients

• 12 Ounce can of chicken breasts or equivalent
• amount of cooked chicken
• 1/2 sweet onion such as Vidalia
• 2 Eggs (hard boiled) (optional)
• 1/4 Cup dried cranberries
• 1/4 Cup walnuts
• 1/4 Cup celery
• 2 Tablespoons low fat mayonnaise
• Salt to taste
• Pepper freshly ground to taste

Preparation

Step 1

Drain chicken. Chop chicken, onion, eggs,
walnuts, and celery. Add cranberries, mayonnaise,
salt, and pepper. Mix well.

Servings 4

Calories 190 (155)**
Fat 7g (5g)
Cholesterol 142 mg (45 g)
Sodium 404 (canned chicken) 295 (fresh)
Carbs 4g
Fiber 1
Sugars 2g
Protein 24g

** Nutrition Values without eggs values are
in parentheses.

Weight Watcher Points 4 (3)