Cajun-Seasoned Pan-Fried Tilapia
By Tufgrlz
Rate this recipe
4.8/5
(4 Votes)
Ingredients
- 4 (4- to 6-oz.) tilapia fillets
- 1 1/2 teaspoons Cajun seasoning*
- 3 tablespoons self-rising flour
- 1/2 cup plain yellow cornmeal
- 1 tablespoon butter
- 2 tablespoons olive oil
- Lemon (optional)
- Garnish: fresh parsley sprig
Details
Preparation
Step 1
1. Sprinkle fillets with 1 tsp. seasoning. Combine remaining seasoning, flour, and cornmeal. Dredge fillets in flour mixture, shaking off excess.
2. Melt butter with oil in a large skillet over medium-high heat; add fillets, and cook 3 to 4 minutes on each side or until fish flakes with a fork. Squeeze juice from lemon over fillets, and garnish, if desired. Serve immediately.
*Creole seasoning may be substituted.
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