Salsbuty Steak with Mushroom Gravy

By Kathy_S

Add herbed smashed potatoes and quixk skillet asparagus for a classic comfort meal under 400 calories.

Ingredients

• 1/3 cup grated onion, divided
• 1/2 tsp black pepper
• 1/4 tsp salt
• 2 garlic cloves, minced
• 1 lb ground beef
• cooking spray
• 1 bsp butter
• 8 ounces cremini mushrooms, quartered
• 1/3 cup dry red wine
• 1 1/4 cups beef broth
• 1 tbsp flour
• 1 tsp red wine vinegar

Preparation

Step 1

Combine 1/4 cup onion, pepper, salt, garlic and beef. Shape mixture into 4 - 1/2 patties. Heat a skillet over medium heat. Coat with cooking spray. Add patties; cook 3 minutes on each side or until browned.
Melt butter in pan. Add mushrooms to pan; saute 4 minutes. Stir in wine and remaining onion; cook 2 minutes. Combine broth and flour; add to pan, and bring to a boil. Cook 5 minutes or until thick. Add patties and vinegar to pan; cook 2 minutes.