Menu Enter a recipe name, ingredient, keyword...

á-4326

Salmon baked in foil

By

Google Ads
Rate this recipe 0/5 (0 Votes)

Ingredients

  • Olive oil cooking spray
  • 2 4-oz boneless salmon filets
  • 1/4 tsp sea salt
  • 1/8 tsp ground black pepper
  • 1 clove garlic, minced
  • 3/4 cup diced zucchini
  • 1/2 cup canned chickpeas
  • 1/4 cup chopped yellow onion
  • 1 tbsp. fresh lemon juice
  • 2 tbsp. crumbled low fat feta cheese
  • 2 tbsp. chopped fresh basil

Details

Preparation

Step 1

1)Preheat oven to 425 - cut two 14" squares of foil and mist tops of each with cooking spray. Place one piece salmon on each piece of foil. If using skin-on fillets, arrange skin side down. Season salmon with salt & pepper.
2)In a medium bowl, combine garlic, tomatoes, zucchini, chickpeas, onion and lemon juice. Spoon mixture over salmon, dividing evenly. Bring all sides together over top of salmon and fold over to form a sealed packet.
3) Transfer packets to a baking sheet and bake for 15 minutes. Remove from oven and let stand for 5 minutes before opening. Carefully open packets. To serve, sprinkle with feta and basil.

You'll also love

Review this recipe

SMOKED SALMON DIP POACHED SALMON