Smoothie
Rate this recipe
0/5
(0 Votes)
0 Picture
Ingredients
- 3/4 c non-fat yogurt
- 1/4 c non-fat cottage cheese
- 1/2 c frozen fruit (Strawberries or blueberries)
- 1/2 c water
- 3/4 t crystal light (tangerine strawberry)
- 1/2 scoop protein powder (French vanilla Designer protein Whey)
- 1/2 c ice
Details
Preparation
Step 1
blend
Review this recipe